Filter by theme
9 Sep|10 am
Children’s mental health: What every parent should know
Join two expert counsellors from Relate for a supportive, practical session on children’s mental health. We’ll cover stress, anxiety, and how to parent with confidence through tricky times – with space for your questions too.
25 Sep|11 am
How we can help… you (in 30 minutes)
Grab a coffee and join us for a quick, friendly walkthrough of the free support available to you from Bank Workers Charity.
9 Oct|12 pm
How we can help… your mental health
Struggling mentally, or supporting someone who is? Join us for a quick, friendly walkthrough of the mental health support available from Bank Workers Charity.
14 Oct|2:30 pm
Understanding grief and supporting bereaved colleagues
We explore how grief can affect us – and offer tips for supporting bereaved colleagues with compassion, confidence and the right kind of help.
5 Nov|10 am
How we can help… retirees (in 30 minutes)
Retired from banking? You’re still part of our community. Join us for a friendly 30-minute walkthrough of the free support available to you from Bank Workers Charity.
20 Nov|10 am
Digital wellbeing
Understand how digital habits shape our wellbeing – and learn practical ways to set healthy boundaries and feel more in control of your tech use.
3 Dec|2 pm
Financial wellbeing this winter
Money worries affect more than just our bank balance. This session offers practical tips and insights to help protect your finances and wellbeing.
8 Jan|2 pm
How we can help… to understand benefits
Feeling overwhelmed by the benefits system? You’re not alone. Join our short session to understand what support is available – and how Bank Workers Charity can help.
20 Jan|2 pm
How to manage stress and anxiety in a fast-paced world
Modern life is stressful. In this session, we’ll explore why – and share simple ways to manage stress and anxiety, along with the support that's out there.
