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Health and wellbeing

Take care of your mental and physical health and improve your wellbeing, with helpful advice and support when you need it.

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We’re here to help with

  • Counselling, including cognitive behavioural therapy (CBT)
  • Disability guidance across benefits, housing, careers, mentoring and equipment
  • Support for your dependants

Emotional Support Line

Talk through low-level issues with a professional trained counsellor via PAM Wellbeing’s 24/7 support line.


Jack’s story

How Jack found help dealing with his depression through a specialist course of CBT sessions, so he could get back to work.
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We’re here to help

Looking for support? A listening ear for you and your family is a few clicks away.
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Connect

Be the first to learn about and have access to our new wellbeing support services to ensure your mental and physical health remain a top priority.