Work

Benefit from a healthy work-life balance, with helpful resources on time management, flexible working, parental and sick leave.

We’re here to help with

Navigating employer policies and benefits
Knowing your rights for parental and sick leave
Understanding and requesting flexible working
Self-care exercises for a healthy work-life balance
Managing wellbeing during menopause

Manage your career

Guides

Explore practical guides for balancing work and wellbeing.

guide

Employee leave entitlements

From parental to sick leave, explore this helpful guide to understand your rights and help manage your wellbeing.

guide

Redundancy advice

Explore this helpful guide of information and advice on navigating redundancies, and managing the impact on your wellbeing.

guide

Work-life balance

Discover our guide to work-life balance, with helpful ways to improve yours and your family's wellbeing.

Resources

Make your career work for you with our helpful tools and partners.

Online tool

Career advice

Get six months’ free access to Workfriend, an online platform to help manage your career from our expert partner, Renovo.

Online tool

Legal advice (Law Express)

Get practical legal advice on money, health and wellbeing, relationships and work through our expert partner, Law Express.

Phone / Livechat

Relationship support (Relate)

Get confidential, personalised relationship counselling for you and your family through our expert partner, Relate.

Phone / Livechat

Structured counselling (PAM)

Get referred to professional trained counsellors for short-term support with low-level stress, anxiety, depression and OCD.

Download

Wellbeing infographics

Download our helpful infographics for more practical support on managing your health and wellbeing.

Upcoming webinars

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Wellbeing support

It can be hard to know where to turn when faced with a challenging situation, but we’re here to help. Join us to hear about our support services and how you can access them.

On-demand webinars

Anna's story

How Anna found support taking care of her disabled husband and family, so she could balance work and family life.

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We’re here to help

Looking for support? A listening ear for you and your family is a few clicks away.

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Be the first to learn about and have access to our new wellbeing support services to ensure your mental and physical health remain a top priority.