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The importance of taking breaks
We explore the breaks you should be taking to ensure high levels of wellbeing and productivity during your working day.
Fertility and pregnancy loss
We talk openly to understand how pregnancy loss impacts individuals, and how to support someone who has experienced loss.
Cancer and the workplace
This webinar looks at why and how organisations are supporting the wellbeing of their staff with cancer.
Men’s health
Men are less likely to talk about their mental health and are more reluctant to see their GP. We look at the reasons why, and the key issues affecting men’s health.
The Impact of language on mental health
Language has a profound impact on our mental health, influencing our thoughts, emotions, and overall wellbeing. Did you know that the words we choose can shape our perception of ourselves and others?
Understanding perception and bias
Did you know that our minds are constantly shaping our reality based on our perceptions and biases? Perception refers to how we interpret and make sense of the world around us, while unconscious bias influences our judgments without us even realising it.
