Emotional support line
Talk things through with a professional trained counsellor via PAM Wellbeing’s emotional support line. It’s free, confidential and someone will be available to listen 24/7.
Fill out the form below to find out if you’re eligible and speak to someone.
About PAM wellbeing
- PAM is an expert partner offering 24/7 phone support and on-the-go app guidance
- Every trained counsellor is registered with the British Association for Counselling and Psychotherapy (BACP)
- PAM also provides short-term, structured counselling for low-level stress, anxiety, depression, and OCD. Give us a call to talk about a referral
What if I have a severe, long-term condition?
Speak to your GP, or a specialist mental health group. If you’re unsure where you stand, call our helpline and we’ll chat through your options.
Having someone external to speak to during what was a very challenging time was great support and provided me with room for growth.
– from our client
Other helpful guides and resources
Mental wellbeing for adults