On-demand webinars

This webinar looks at why and how organisations are supporting the wellbeing of their staff with cancer.

Did you know that a shocking 1 in 6 children and young people are struggling with probable mental health conditions? Spotting the signs early on to ensure timely intervention and support has never been more important.

We talk openly to understand how pregnancy loss impacts individuals, and how to support someone who has experienced loss.

Are you tired of feeling like a fraud, despite your accomplishments? You're not alone. Imposter syndrome affects many individuals, hindering their mental health and wellbeing. Let’s unmask some ways to minimise its impact.

Men are less likely to talk about their mental health and are more reluctant to see their GP. We look at the reasons why, and the key issues affecting men’s health.

Natural spaces are great for our mental health. Learn more about how we can benefit from having nature as part of our daily routine.

Life can throw unexpected challenges our way, which is why our support doesn't end when you've retired. Find out about our support services and how you can access them.

1 in 7 of us identifies as neurodivergent. But what is neurodiversity, and how can we further enhance our workspaces to provide better support?

Language has a profound impact on our mental health, influencing our thoughts, emotions, and overall wellbeing. Did you know that the words we choose can shape our perception of ourselves and others?

We explore the breaks you should be taking to ensure high levels of wellbeing and productivity during your working day.

This webinar looks at both the perimenopause (the transition into menopause) and the menopause, examines the silence around the subject, and provides guidance on where to get specialised support.

The loss of someone close brings a whole range of feelings and emotions. And whilst each person’s grief is different, we share some general advice on how to support someone who has experienced a bereavement.