Work
Benefit from a healthy work-life balance, with helpful resources on time management, flexible working, parental and sick leave.
We’re here to help with
- Navigating employer policies and benefits
- Knowing your rights for parental and sick leave
- Understanding and requesting flexible working
- Self-care exercises for a healthy work-life balance
- Managing wellbeing during menopause
Manage your career
Guides
Explore practical guides for balancing work and wellbeing.
Resources
Make your career work for you with our helpful tools and partners.
On-demand webinars
Imposter syndrome
Are you tired of feeling like a fraud, despite your accomplishments? You're not alone. Imposter syndrome affects many individuals, hindering their mental health and wellbeing. Let’s unmask some ways to minimise its impact.
Mental health and the importance of nature
This webinar explores the link between nature and mental wellbeing, sharing simple ways to bring more of the outdoors into your daily routine.
Anna's story
How Anna found support taking care of her disabled husband and family, so she could balance work and family life.
