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Benefits and grants

Most of us are entitled to benefits at one time or another. Yet lots of us miss out, and billions of pounds in benefits go unclaimed, because we don’t know what we qualify for.

Use this short guide to benefits and grants to learn about what financial help is out there, and what you might be entitled to.

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Find out about benefits and grants

We help you understand the basics of benefits and grants so you can find out what you’re entitled to.

  • What are benefits?

    Benefits and tax credits are payments made by the government and their agencies to certain people on low incomes, or to meet specific needs.

    Means-tested benefits. A means-tested benefit is one where your income and savings are checked to ensure your eligibility for that benefit. 

    Non-means tested. In some cases, a benefit can be given with no check on your income and savings, though other criteria would apply. The winter fuel allowance for pensioners is an example of this type of benefit.

  • Is it right to claim benefits?

    Every year £15 billion in benefits goes unclaimed and more than a million low-income pensioners don't collect their pension credit.

    There is evidence to that people feel uncomfortable about claiming benefits, but its worth knowing that, on average, we each pay a quarter of a million pounds in taxes and National Insurance which fund the benefits system for us.

    Welfare benefits are not a favour from the government, they exist to provide us with financial support when we need it. It is right to claim benefits.
  • Who can claim benefits?

    The benefits system is complex, and the rules change frequently, so it’s not easy to summarise exactly who's eligible to receive benefits but there are some broad categories:

    Family benefits. If you have dependent children, especially if you have a disabled child, a large family, or if you need to spend a lot on childcare. 

    Unemployment benefits. If you’re out of work.

    Low-income benefits. If you’re in work but on a low income.

    Health benefits. If you are caring for someone, or have an illness or disability, including a mental health issue.

    Age-related benefits. Specific help is available for young, old, and very old people.

    There are a huge range of benefits and they're not just for people who are unemployed. 
  • What about grants?

    Grants are payments designed to help meet a particular need. There are lots of organisations that provide them.
    Grants from commercial organisations. For example, energy companies who might provide support for a more energy-efficient boiler.
    Grants from charities. For example, a cancer charity providing a grant towards expenses due to cancer treatment.
    Grants from benevolent organisations. For example;
    • we can provide financial grants to current and former bank workers
    • the Retail Trust can provide financial grants to people who have worked in retail
    • the RAF benevolent fund can help airmen and their families
    Grants from the government. For example, a subsidy or payment for home insulation.
    Grants from not-for-profits. For example, funding for training courses.
    There are a wide range of organisations providing grants for anything from educational support through to respite breaks for carers.  

    All organisations will have clear eligibility criteria that must be met and most will provide a one-off not a recurring grant.

Next steps

If you think you might not be getting all you should be, look at our actions for checking if you’re entitled to benefits or a grant to help boost your income.

More support

  • Law Express App

    Register for the free and easy-to-use app for legal guidance on a variety of issues.
  • How to check your benefits

    This simple benefits calculator helps you find out if you’re entitled to means-tested benefits. And it’ll indicate if you’re entitled to non-means tested benefits too.

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