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Your action plans

Find out what steps you can take to get more out of life. Read our actions plans and choose actions from them to add to your own to-do list. Email yourself a link to your list, or print it, so you can start taking steps to help you improve your situation.

  • Explore guides

    Learn more about stress, budgeting, benefits, caring and more in our easy-to-follow guides.

  • Make a plan

    Look at our recommended actions and choose the ones that work for you from our suggested plans.

  • Take action

    Send yourself a customised to-do list, complete your actions and then mark them off your list.

Explore our action plans

Mind

Take action to ensure you’re looking after your mental wellbeing and find out where you can get help if you need it.

Body

Take steps to maintain your heart health, lower your risk of type 2 diabetes, and get support if you have a disability.

Relationships

Looking for help for someone else or help for yourself there are plenty of ways you can improve your situation.

Money

Find ways to help manage your money; design and set yourself a budget, find out about benefits and grants, or take action on debt.

Work

Striking the right work-life balance isn't always easy. Take a look at some straightforward advice to help.

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