If you are depressed you may feel that absolutely nothing can help. But this is not true: deciding to do something about your depression is one of the most important steps you can take. Most people do recover from bouts of depression, and some even look back on it as a useful, though challenging, experience.
If you are a current or former bank worker and you want more help or advice please contact a Client Advisor now.
'Understanding Depression' is one of a series of guides about depression that have been produced by BWC..
Click on the link below to read this guide