Understanding depression

Young male bank worker looking depressed

If you are depressed you may feel that absolutely nothing can help. But this is not true: deciding to do something about your depression is one of the most important steps you can take. Most people do recover from bouts of depression, and some even look back on it as a useful, though challenging, experience.

'Understanding Depression' is part of a series of Depression guides from BWC..

 

Click on the link below to read our guide

Understanding_Depression_A_BWC_Guide.pdf

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